To recognize that you have an issue with ongoing negative feelings
is a courageous and mature step to intelligently taking care of yourself.
Emotional suppression is a condition that pervades the world today,
resulting in the chaos we see all around us. Those of us who pro-actively
work on ourselves are amongst the vanguard, healing not only ourselves
but collective humanity.
How did EMOTIONAL CLEARING begin?
This system of inner work was developed by John Ruskan. It is a brilliant,
original synthesis of Eastern spiritual and Western psychological
principles that John presents in his book EMOTIONAL CLEARING, published
by Random House. The system may be self-applied, but it has been found
that a trained facilitator can be highly desirable at times to initiate
the approach and provide guidance and energetic support. Typically,
this enables you to get faster results than you might on your own,
and helps you break through blocks that might discourage you from
doing the work.
What is EMOTIONAL CLEARING like?
Under the guidance of your facilitator, you sit or lie as you prefer,
with closed eyes, and are guided into a deep alpha-state relaxation
using a unique, powerful induction technique. The first stage of the
work is to familiarize you with this new deep meditative relaxation,
where many superficial stressful feelings automatically evaporate.
After you learn to be at home here, you and your facilitator will
explore your issues in the same alpha-state. In addition to the feelings
of which you are aware, it is likely other, more primary core feelings
will emerge from the subconscious under the skillful direction of
the facilitator. You will be guided to release all these feelings
inwardly, using unique, proprietary techniques, resulting in a thorough
cleansing. No outward expression of feelings is required.
Releasing is effected through the deep inner experiencing of the feelings.
This kind of experiencing is different from what we are normally used
to. It is a spiritual experiencing, characterized by the presence
of universal healing energies that the facilitator is trained to awaken
in you, and a strong sense of witnessing and peacefulness, even with
very painful feelings.
It has been found through extensive experience that telephone counseling
is as effective as in-person work.
How many sessions will I need?
EMOTIONAL CLEARING is not a superficial quick-fix, but goes to the
deep core structure that keeps any feeling recurring. The work you
do here will be significant, addressing major life patterns and allowing
them to realign themselves in positive ways. It is a non-religious
spiritual program, removing emotional blocks to the evolutionary expansion
of consciousness, opening to unconscious higher guidance, and will
fit in with any spiritual path you may be on.
The work may be considered to be both short and long-term. Usually
when starting the work, dramatic releases occur quickly, in the first
few sessions, and major life changes can follow soon after. It becomes
apparent how much our suppressed feelings have been influencing our
perceptions, limiting us, and attracting negative conditions or people.
However, as we get into the work, we realize that the core patterns
we are addressing have formed over long periods of time, if not lifetimes,
and it would be unrealistic to expect overnight change. We see we
must be patient with ourselves and allow time for deep regeneration.
Such an attitude, in itself, prepares us for maximum progress. Anyone
who has done any kind of deep inner work will understand the truth
of this.
A short-term program of 5 to 10 sessions with your facilitator will
clear major feelings and get you through major issues that are coming
up for you now, and make sure you know how to sucessfully process
feelings on your own. At that point, you may consider if longer term
work and ongoing emotional/energetic support may be an advantage for
you as you engage any "lifetime clearing mission." People
who do choose to continue with counseling support do so because they
find it a wise investment.
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